Cures for depression are varied in form and varied in effectiveness. Depression is treated in five main categories. They are:
Let's take a look at each of these categories and examine each one individually. Some may find help in one category or perhaps in combining more than one category.
Medical cures for depression usually take the form of some kind of medicinal prescription. The most common treatment is in the form of antidepressants. These drugs work by changing the psychoactive chemicals in the brain.
Medication should always be regarded as a short term treatment for depression. Most modern antidepressants are not recommended for long term use. You will always need a doctor to prescribe an antidepressant.
Medication can be used effectively in conjunction with other forms of therapy such as self-help or psychotherapy.
Natural cures for depression cover a large range of therapies. These therapies can include such things as:
Alternative therapies are distinct from Natural cures for depression. Some of these therapies are hotly disputed in terms of their effectiveness. The only way to know if one of them will work for you is to try it.
Self help can come from many sources:
The most common form of psychotherapeutic treatment for depression comes in the form of cognitive Behaviour Therapy. This method of treatment is designed to change the way you react to the situations you face in life which cause your depression. Cognitive behaviour therapy also helps to deal with stress and other problems that serve as triggers for depression.
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This technology hits depression on multiple pathways right where it starts. It changes the way you think and it changes the way your brain works which alters your brain chemistry. It does this without drugs or years of the therapist's couch. You owe it to yourself to try this alternative treatment for your depression today.