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Depression in Children.

Depression in Children tends to be overlooked because as adults we see their problems through the filter of adult experience and wisdom. Yet to a child their problems are just as real and just as overwhelming as adult problems are to an adult.

Depression in children can be caused by a number of different factors:

  • Stress
  • A disappointment
  • A loss
  • Chemical imbalances
  • Genetics
  • Personality type
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    Being as inexperienced in life as they are, children tend to think they are the only ones who feel the way they do and that no one understands their problems. Depressed children may end up feeling like no one likes them or that everyone hates them.

    Symptoms of Depression in Children

    A depressed child will be reluctant to talk about it. Initial signs of depression in children will be notable changes in behaviour that last longer than can be attributed to normal mood swings. An outgoing happy child may become quiet and withdrawn. A high achiever may start showing poor results. If a child only shows one symptom of depression it would be unwise to assume that the child is depressed.

    Some symptoms of depression in children are shared by adults:

  • Persistent irritability
  • Loss of interest in pleasurable activities
  • Change in appetite / weight change
  • Sleep disorders
  • Chronic Fatigue / tiredness
  • Expressing feelings of worthlessness
  • Inability to concentrate
  • Thoughts of death / suicide
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    I don't think children are any more resilient than anyone else. They're just people with little bodies.

    - Kristie Alley

    Other symptoms are associated with children:

  • Cutting classes / truancy
  • Attempts to run away from home
  • Inappropriate outbursts of anger, shouting, complaining or crying
  • Persistent boredom
  • Withdrawal from friends / playing
  • New phobias
  • Hyper sensitivity to rejection and / or failure
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    Treating Depression in Children

    The recovery rate for depression in children from a single episode of a major depression is quite high. However, once a major depressive episode occurs, the chances of a recurrence are significant. Timely identification and treatment of depression can help shorten both the severity of the episode and the length of time it hangs on.

    First you will want to talk to the child. If you have noticed any of the symptoms outlined above, do whatever you can to help the child to talk to you about what s/he is feeling and what is bothering him/her. If you conclude that your child is indeed depressed, remain calm. Depression is treatable and children respond well to therapy.

    Secondly you will want to talk to a family doctor. There may be physical causes for a child's symptoms. These need to be ruled out before assuming it is a major depression.

    Lastly, when it is certain that the child is in fact depressed it would be appropriate to explore treatment options for your child.

     

    Resources for Depression in Children

    Educating one's self about depression in children would be a good place to start. There are many resources available online and offline to help deal with depression. There are also many different avenues for the treatment of depression. For instance, there are natural cures for depression. There are also alternative treatments for depression including affirmations for children.

    Most of all, love is spelled 'T-I-M-E'. Spend time with your child. Listen, be caring, show empathy and understanding.

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