Motivation self help -- will you find it in a book, will you find it in a seminar, will you find it anywhere? Do you really know what motivation is?
Motivation is the mental power that gets you off the couch and makes you bust a move. Motivation is the power that arouses you to action towards your dream goal. Motivation self help is what you need to do if you find yourself sorely lacking in the motivation department.
Some people seem to be blessed with more motivation than they know what to do with. Others are so badly lacking that they resemble a member of the sloth family rather than the human family. If you look in the mirror and see a sloth, and don't like what you see, you've come to the right place.
Some things you just don't need self help to motivate yourself with. A normal person doesn't need help to feed themselves. Usually you don't need to be motivated to enjoy some pleasure in life.
Motivation at a very low level is called a 'drive'. The very lowest 'drives' are the 'drives' for food, shelter, and clothing.
Motivation self help is interested in what drives you to your goal -- toward success. Or perhaps just to get you off the couch!
Humans are a very diverse bunch. And what motivates one person may not motivate another. However, there are two kinds two kinds of motivation:
Motivation from the inside is when people are driven to do something because it feels good, they think it is important, or that it is morally significant. Motivation self help finds its home here on the inside.
Motivation from the outside is when people are driven to do something because of incentives that come from others - good grades, money, a vacation, a prize and so on.
Steven Reiss, Ph.D. has come up with a list of 16 drives that seem to be common to most people. They are:
But what do you do when none of these things move you? What if you are stuck in a rut? How do you get going?
Motivation, or a lack of it, exists totally in your mind it is the result of your thoughts and nothing else. To the results you experience from a lack of motivation you absolutely must change your thoughts. The fastest and most effective way to change your thoughts is by using affirmations. Affirmations combined with brainwave entrainment --
Entrainment will put your mind into a receptive state and affirmations will inject highly motivating thoughts into your subconscious mind. The result will be motivation from the inside out. Do you want real motivation? Do you want your life back again?