The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal.

Change your mind - change your life!

Self Esteem Affirmations.

Self esteem affirmations work without question. There is a large and growing body of scientific literature out there that supports this assertion. There is also a large and growing group of people who have discovered this well kept secret and whose lives have been drastically and radically altered for the better in a short amount of time.

Affirmations work. They work by overwriting old thought habits and patterns with new positive, productive thought habits. You can reprogram your mind and change how you think and feel about any situation. There is a lot of information out there about self esteem and how to develop it but most of the time it entails such sage advice as 'stop thinking self critical thoughts' or 'change your self-talk'. The trouble is that no one tells you how to change your critical thoughts or your self talk.

Affirmations are the way to change your inner person. repeating affirmations will recondition, reprogram and recreate your thought habits. The method you use to apply affirmations will determine the amount of time it will take to change your mind.

Self Esteem Affirmation examples

Here's a very small sample of affirmations that can be utilized to develop a healthy self esteem.

  • I deserve to be happy
  • I deserve to be loved
  • I have the power to change
  • I welcome change in all areas of my life
  • I choose happiness regardless of circumstance
  • I always do my best
  • I give priority to my goals
  • I forgive and understand others
  • I make my own decisions an choices
  • I am confident my plan will work
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    There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.

    - Nathaniel Branden

    Affirmations will bring the benefits that you desire. Every day that you recite or listen to your affirmations will bring you closer to being the person you want to be.

    Will Power

    The idea that you have to have great will power to change yourself is pure fantasy. While having an indomitable will is a good thing, if will power was all you needed to make a change this web site would not exist. People who wanted to change simply would. The fact of the matter is that will power alone will not take you where you want to go. The reason is due to the way that your subconscious mind works. Will power is not as strong as the strength your subconscious mind exercises over the way you live, behave, and think. The wonderful thing about your mind though, is that it can be changed! It can be changed with affirmations.

    Benefits of Self Esteem Affirmations

    Your mind never rests. While you are awake, while you sleep your mind is busy busy busy. Self esteem affirmations make sure that your mind does not dwell on negative, disempowering thoughts. The more you repeat empowering, positive, optimistic, esteem building affirmations the greater you self esteem will be. The greater your self esteem the better your ability to deal with those crisis moments that will always arise.

    Time

    The time it takes for your affirmations to take effect will depend greatly on what method you use to apply them. For the best technology to get affirmations buried deep into your mind, affirmations with brainwave entrainment is the best method. Check AFRS catalog for our latest offerings of sound tracks created with the best technology, methods and principles available.

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