The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal.

Change your mind - change your life!

Alcoholism Self Help

Try alcoholism self help when the company of Bill W. gets a bit old. Or try alternate self help technologies as well as your current membership in a recovery group.

Either way the more you do for yourself the better off you will be.

Alcohol addiction has both mental and physical parts that make it a most difficult addiction to deal with. It is a serious affliction and won't be dealt with by a 'whatever' attitude.

 

 

Battle with booze

Booze got the better of you? Your alcoholism self help program will benefit greatly by adding an effective affirmations habit to it. Here's why...

Scientists announced that they have located the gene for alcoholism. Scientists say they found it at a party, talking way too loudly.

- Conan O'Brien

Nothing is forcing you to drink. Your genes, your personality, your awful past, your family -- nothing. Abusing alcohol is a voluntary, purposeful behavior.

The only cause of your addiction -- both physical and mental is the thoughts that you habitually think that affirm in a thousand different ways 'Have a drink'.

What's that voice saying?

Keep track of your thoughts and feelings both positive and negative. Write them down in a journal. The thoughts that push you to drink are the enemy. The thoughts that call you to quit drinking are your self.

When you recognize and separate your 'enemy' thoughts from you're own healthy thoughts you have gained the upper hand in your battle with booze. All this enemy wants is to satisfy itself. It doesn't care about you, your health or your relationships...

 

It's the thought that counts

Change your thoughts from 'I want a drink' to 'It wants a drink', affirm to yourself 'I will never drink again'. Your enemy will immediately react. Take note of the reaction.

The negative thoughts and feelings you get are your enemy objecting to you. Now try the opposite -- think to yourself 'I will drink whenever I want'. Note the reaction.

The good thoughts and feelings you get are also your enemy, this time encouraging your alcohol habit.

Decide

Recovery is a decision that takes place in a moment in time. It does not take weeks, months or years. The key is in the word 'never'. You decide 'I will never drink again'.

Recognition will soon defeat the need for gratification, and refusing that drink will become easy.

Separating the enemy from your self leads to a complete recovery and with it a better life. The decision is always in the present. You can only drink right now, and the only time you can quit forever, is right now.

So how do you deal with alcohol addiction? What should your first approach to alcoholism self help be?

Alcoholism exists totally in your mind -- it is the result of your thoughts and nothing else. To alleviate the symptoms of alcoholism you absolutely must change your thoughts.

The fastest and most effective alcoholism self help method to change your thoughts is by using affirmations. Affirmations combined with brainwave entrainment. Entrainment will put your mind into a receptive state and affirmations will inject healing, calming thoughts into your subconscious mind.

The result will be recovery from alcoholism without the need for pills, endless recovery meetings, or any other dependency. Do you want relief from alcohol? Do you want your life back again? Include affirmations in your alcoholism self help routine.

Take the plunge -- turbo charge your alcoholism self help program with affirmations and entrainment.

Enjoy radical success in recovery from alcoholism.

Disclaimer

The material on this page is for information only and is not advice. Readers need to assess whether any information found is suitable for their own particular circumstances.

This page is not meant to replace professional help in dealing with an alcohol addiction. Readers who think they might have a drinking problem should seek help from a qualified physician, health care professional, or licensed alcohol treatment professional particularly to deal with withdrawal.

Those experiencing extreme mental stress should consult a qualified health care professional right away.

Readers who seek to abstain entirely from alcohol beverages should check first with a qualified health care professional due to the risk of serious, life-threatening, alcohol withdrawal symptoms.

 

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