The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal.

Change your mind - change your life!

Self Help Audio

Self help audio is quickly becoming recognized as an effective and cost efficient way to personal growth and development. With today's compact and highly portable audio devices, self help while on the go is a viable solution to your self help needs.

The reality of today's world is that there is less and less time to get more and more things done. With the demands on your precious time, reading books has become a luxury few can afford. However, there is always a time and space to plug in an MP3 player and listen to something that can change your life.

With self self help audio you could possibly create new positive habits, break addictions, get over fears, beat depression, increase confidence and self esteem, or just improve on good habits you already have. Self Help Audio recordings can help you relax and guide you to your personal growth objectives quickly and effectively.

AFRS Self Help Audio

AFRS recordings have been designed with the most modern technology. We incorporate brainwave entrainment into our tracks that literally forces your mind into a calm, relaxed and receptive state. We use soothing sounds of nature and some un intrusive mellow music as a back drop to affirmations that are carefully crafted to address specific needs.

I've experienced several different healing methodologies over the years - counseling, self-help seminars, and I've read a lot - but none of them will work unless you really want to heal.

- Lindsay Wagner

Whether you want to increase your confidence, beat depression, increase your motivation or whatever you need, these tracks will work for you. They have been created according to the principles and science of how your brain works. So rather than force your mind to do something that it rejects, AFRS recordings work with your mind to create the new you. This method of self help audio is superior to hypnosis, subliminals, and conventional methods of self improvement.

All or our recordings have been created with a process that takes months of research and development. Once they are ready they are recorded in a professional recording studio. Once the recording studio sessions are complete, we use the newest and best software to add the entrainment portions of the track.

AFRS Self Help Audio FAQ's

How fast should I expect results?

The key to seeing results is in repetition your self help audio will work faster the more times you listen to it. Depending on your state, and the protocol you are using you should see significant change in approximately three weeks. Some clients notice a change almost immediately others find it takes a few days to notice any improvement

How do I use AFRS Self Help Audio?

Each track we create is unique. But generally the best approach is to listen to the track when you can be in a relaxed state with your eyes closed without any threat of interruption or intrusion. Some people find that just before sleep is optimal, others find time during their commute to work. Now, while being in a relaxed state is the best way to use these self help audio tracks, you can use them just about anytime, and just about anywhere. Remember that repetition is key the more you hit the play button the faster you'll see results.

Do these tracks contain subliminals?

NO! Science has shown that subliminal recordings are a scam. They do not work and if they seem to work it is the 'placebo effect' doing it's thing. All of our recordings are easy to hear and understand. When you listen to them you don't need to focus or concentrate on them. The entrainment part of our product is like magic it will do it's thing without you being aware of it.

Is there any fine print to your guarantee?

None whatsoever. We would like to know things like how you used the product, what you didn't like and so on, but we will give you your money back without any questions being answered. All you have to do is say you are not satisfied and - boom - you will have your refund. We must have delighted and happy customers.

AFRS Self Help Audio Catalog

Our list of self help audio tracks is growing. These tracks take some time to research and develop but the finished product is extremely powerful. If you don't see what you are looking for in the list you can contact us to see what we have in the pipe and when it is likely to be released.