Meditate like a Zen Meditation Master with
AFRS Zen Monk Meditation

It is science...
but it will feel like magic!

The AFRS Zen Monk Meditation sound track is a scientific and technological break-through for people who want to enjoy the benefits of meditation without having to spend years learning to meditate.

Zen Meditation

When the student is ready....

- Buddhist Proverb

At last, it's here -- a simple, effective, fool-proof, and really inexpensive method to get into a deep meditative state quickly and easily.

It doesn't matter if you have been meditating for years or you've only just started to .... AFRS Zen Monk Meditation is a scientifically proven method that will quiet your mind and gently escort you into the deepest meditative state possible.

AFRS Zen Monk Meditation is so amazingly effective at getting your mind into a meditative state that you'll wish you discovered it a long time ago.

What do I get?

AFRS Zen Monk Meditation comes in the form of an mp3 file. After you make your purchase, you can download it immediately and play it on your computer, MP3 player, or iPod. You can also burn it to a CD and play it on a CD player.

The audio track is specially designed to induce a state of deep meditation. This is accomplished by utilizing brainwave entrainment. Brainwave entrainment serves as the carrier that does the following:

  • Synchronizes the hemisphere's of your brain
  • Causes your brain to reach the optimal frequency for meditation
  • Forces your brain into a low theta / delta state -- where the brain normally goes during sleep
  • Brainwaves are the energy patterns that your brain runs on. The AFRS Zen Monk Meditation sound track is engineered to coax your mind into a state of deep meditation easily and naturally.

    The first 2 minutes of the track allow your brain to synchronize itself with the entrainment track. Once your brain is synchronized, the entrainment begins to slowly drop in frequency in carefully planned steps. At the 30 minute mark your brain will be entrained to a delta wave pattern. Once you are there, your mind will be in a deep meditative state.

    The track from beginning to end is approximately 50 minutes long. The background is soothing, relaxing sounds of waves on the beach and rain. There is also some white noise to help mask any ambient interference. These play continuously throughout the session. With this track you will be able to relax and still your mind for a peaceful meditation session

    Meditate Now...

    It would be nice to have a machine with an 'easy' button to press and simply put yourself into a deep meditative state, wouldn't it? . Well now you can. The machine is your personal listening device - a stereo, iPod, mp3 player, or CD player.

    Meditation is usually thought of as a spiritual practice, but it also has many other benefits. Meditation techniques are being used in the management of life threatening diseases; to transform molecular and genetic structure; to reverse mental illnesses, to accelerate learning programs, to help solve problems in atomic and nuclear physics; to gain better understanding of the environment; and to provide help with management of lifestyle and other problems.

    Research has shown that meditation can be of benefit in both psychological and physiological well-being. This happens because meditation brings your brainwave patterns into an alpha state, which is a level of consciousness that promotes healing of mind and body.

    In one study neuroscientists have discovered that people who meditate move their brain activity to different areas of the cortex - brain waves in the stress-prone right frontal cortex are moved to the peace-prone left frontal cortex. The shift minimizes the negative effects of stress, mild depression and anxiety. Meditators also have less activity in the amygdala, where the brain processes fear. The neuroscientists had participants brain waves scanned three times during the study: At the beginning of the study when meditation lessons were completed, eight weeks later, and four months after that. The researchers found that the meditators showed a pronounced shift in activity to the left frontal lobe. In other words, they were calmer and happier than before.

    What will AFRS Zen Monk Meditation do for you?

    If you listen regularly and repeatedly...
    you could experience some of these positive, results:

  • Lower oxygen consumption
  • Slower respiratory rate
  • Increased blood flow
  • Slower heart rate
  • Deep levels of relaxation
  • Greater tolerance of exercise
  • A more relaxed outlook
  • Lower blood pressure
  • Reduction of anxiety and anxiety attacks
  • Reduced muscle tension
  • Better mood & behaviour
  • Help with chronic discomfort caused by PMS, arthritis, allergies, etc.
  • Build your immune system
  • Spontaneity & creativity
  • Increase in feeling rejuvenated and revitalized
  • Increased happiness
  • Greater ability to focus
  • Improved memory and perception
  • With a list of benefits like that who wouldn't want to take the time to relax and meditate a bit? Busy people. Busy people have too much to do and too little time. The practice of meditation takes discipline and time the one thing that people don't have enough of. But now there is a way to get right to the good stuff without having to live in a monastery. AFRS Zen Monk Meditation will get you to that quite place, into the meditative zone in super-fast time leaving you to enjoy the effects of meditation without having to worry about the mechanics of meditation.


    Regardless of your level of experience with meditation this audio track will benefit you. If you are just starting out or if you've been meditating for years AFRS Zen Monk Meditation will train your mind and your mind will quickly get used to getting into a meditative state. By using AFRS Zen Monk Meditation you become more "centered" and feel a greater sense of "being alive" and "focus" as you engage in your daily activities. This shift is subtle but powerful. And the transformational effects you'll experience over the months to years to come will be forever.

    Experienced meditators spend the majority of their life learning to control their minds. After years of practice, they develop an ability to tap into the subconscious part of their minds and unleash creative and mental powers that cannot be accessed in their normal waking state. We’ve all heard and read about fire walkers who can walk across a bed of burning coals at temperatures that should have reduced their feet to cinders, yet at the end of their walk, they suffer not so much as a blister. For those new to meditation it is very difficult to grasp the concept that our so-called “normal” waking state is neither the highest, nor the most effective state of which the human mind is capable. That in fact, there are other states of much greater awareness where one is able to enter into for brief periods of time, and then return—enriched and enlivened.

    Important Note: There are no affirmations on this recording. This is NOT a subliminal or even paraliminal audio recording. There is nothing in these recordings beyond what you can hear with your ears. We include soothing background sounds but there are no subtle messages masked by these sounds.

    Check this out:

    The trouble with traditional meditation practices is it takes years of concentrated effort to train your brain to redirect its power into optimal brain wave patterns. But there is a way to access higher states of consciousness, without being an expert in meditation. A way to drive your brain into an altered state—automatically, at the push of a button. If you’re skeptical, we understand, so ...

    Try it risk free for 60 days -- that's 2 full months!


    Still a 'doubting Thomas'? AFRS Zen Monk Meditation is backed by a 100% no questions asked (really!) 60 day guarantee. Do you know what that means? It means that you have -- two full months to listen to the program as often as you want... as much as you need. If after two full months you are not satisfied for ANY reason, you will receive a FULL refund. No questions, no phone calls, no forms, no hassles. This offer is 100% risk free for you. We take all the risk! Hard to believe isn't it? But it's true -- AFRS Zen Monk Meditation comes with a 100% 2 Month no hassle Money Back Guarantee. Consider this: If you order right now, you can start right now and in just a few short days you will be well on your way to saying hello to a new state of mind an expanded consciousness -- forever. It will be automatic and without any strain on your part. All you have to do is click on the link below and you can download AFRS Zen Monk Meditation immediately! In the next 10 minutes your life could take a turn for the better.


    These recordings are for self-improvement, learning, motivation, relaxation, experimentation and contribute to wellness. They are not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. Statements made in this web site or related documentation have not been evaluated or approved by any government agency.

    Do NOT purchase or use AFRS products if you are:

  • Epileptic
  • Pregnant
  • Wearing a pacemaker
  • Seizure prone
  • Photo-sensitive
  • Drunk or Stoned
  • The user of AFRS products assumes all risks, waiving any claims against for any mental or physical injuries. This includes all suggestions, and affirmations for mood altering, brain wave states altering, and for self-improvement or motivation. The user also agrees to assume liabilities when allowing other people access to AFRS products.

    In no case will AFRS or the distributors of AFRS products be liable for chance, accidental, special, direct or indirect damages resulting from the use, misuse, or defect in product, instructions, or documentation.



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